Mexican Bean Soup

A thick, smoky, warming soup packed with beans, sweetcorn, and spice. Cheap as chips and vegan too.

Prep Time10 mins
Cook Time6h 0m
Serves6
Setting6-8 Hours
Soup 🌿 Vegetarian 🌱 Vegan Gluten-Free Dairy-Free BudgetBatch CookFreezer Friendly

A thick, smoky, warming soup packed with beans, sweetcorn, and spice. Cheap as chips and vegan too.

Ingredients

  • 1 onion, diced
  • 3 cloves garlic, crushed
  • 400g tin kidney beans, drained
  • 400g tin black beans, drained
  • 200g tin sweetcorn, drained
  • 400g tin chopped tomatoes
  • 1 litre vegetable stock
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp chilli powder
  • Juice of 1 lime
  • Fresh coriander and tortilla chips to serve

Method

  1. Place all ingredients except lime and coriander in the slow cooker.
  2. Cook on Low for 6-8 hours.
  3. Squeeze in the lime juice and stir.
  4. Serve with tortilla chips, coriander, and a dollop of sour cream or guacamole.

Tips

For a thicker soup, mash some of the beans against the side of the pot with a fork before serving.

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